About Christine

Christine Heckel is an official representative of the Peter Hess Institute (Germany). She is the only Sound Massage Practitioner in Spain authorised to teach under the auspices of the Peter Hess Academy Spain.

‘I am passionate about Tibetan singing bowls. I enjoy inspiring others to lead a balanced life through sound therapy.’

I provide effective programs for stress prevention and stress management based on sound therapy with singing bowls, in conjunction with a wide range of holistic methods tailored towards individual needs.

Healing qualities of Tibetan singing bowls

Each Tibetan singing bowl is unique, with a unique vibration and sound. The transforming effect of sound provides inner peace, restores balance and promotes natural healing.

The sound, pitch and resonance are determined by shape, size, thickness, materials and design.

Sound massage brings you harmony and balance

Forest Bathing and Tree Hugging - Embrace Nature's Healing Power

Posted by christine | Tags: forest bathing, tree hugging, mindfulness, imagery, sound meditation, relaxation, wellbeing, health, happiness

In our fast-paced, technology-driven world, it's easy to become disconnected from the natural world that surrounds us. The hustle and bustle of daily life often leaves us feeling stressed, anxious, and out of touch with our inner selves. However, there's a profound remedy right at our doorstep – the ancient practices of tree hugging and forest bathing. In this blog post, we'll dive into the therapeutic wonders of these practices, exploring the science, history, and the remarkable benefits of connecting with nature.