Sound massage brings you harmony and balance

Why & what does this mean? FREE Listening to a Meditation Video - Relaxed Mind

Relaxation is a topic which is often discussed especially in these modern and relatively stressful times. But what exactly is relaxation and what happens during the relaxation process? In short, when we talk about relaxation, we are referring to the activation of the parasympathetic nervous system.

If we want to make better choices and put our personal well-being as a priority, it is important to understand that what we do throughout our day has a direct impact on the quality and effectiveness of our relationships.

English and Spanish guided sound meditation with Tibetan singing bowls on Saturday 14th September 2013 at 15.30 pm - 16.30 pm in Fuengirola (Malaga).