Sound massage brings you harmony and balance

Adopting a holistic approach to wellness is essential for the equilibrium of the seven chakras, nourishing both the body and the spirit is vital, if you are to enjoy good health. That said, each chakra responds differently to specific food types. For example, the root chakra is nourished by protein rich spicy food, the sacral chakra needs sweetness such as fruit, nuts, vanilla, cinnamon and seeds, the stomach and solar plexus chakras responsible for our self-esteem and self-confidence are best served by cereals, bread and dairy, whereas leafy greens make the heart chakra stronger.

Christine Heckel, professional Sound Relaxation Coach, holds regular workshops throughout the year for individuals interested in learning the art of sound massage using singing bowls and she has just announced two new dates. If you are interested in learning about the theory and gaining the practical skills needed to practice sound massage therapy... then the Peter Hess ® Sound Massage Course will be perfect for you.

Personal empathy is just as important as knowledge and practical experience when it comes to practicing successful sound massage therapy. In order to get the maximum benefit, you need to be confident that your practitioner understands you and your problems, and is equally aware of the different sounds and vibrations that the singing bowls will produce.

English and Spanish guided sound meditation with Tibetan singing bowls on Saturday 14th September 2013 at 15.30 pm - 16.30 pm in Fuengirola (Malaga).

Christine Heckel, a certified practitioner with the Peter Hess Academy in Spain has announced two ‘Zen’ weeks to be held in September and October. The courses will take place at a private villa in Marbella, offering a mix of relaxation and workshops catering for German, English and Spanish speakers.

German guided Sound Journey with Tibetan Singing bowls on Thursday 5th September on Nueva Andalucia Just perfect now towards the end of the summer

Nada Brahma translates from Sanskrit to mean Sound is God, which is the perfect starting point to explain the importance – throughout the centuries - of the healing and soothing sounds of the singing bowls, gongs and cymbals in eastern culture. Sound massage has its origins in the Vedic art, which over the last 5000 years, has been seen as a holistic method of bringing harmony and balance to body, mind and spirit. Acknowledging that also in the western world, sound and vibration are inside us and also in the external world. It is understood that the rich overtones of the singing bowls and gongs can help us bring more harmony into our lives.

Peter Hess Sound Massage with Tibetan singing bowls - end of June in Riviera del Sol. If you are interested in learning the basic principles of sound therapy… then you should consider signing up for the Peter Hess ® Sound Massage Courses to be held in Riviera del Sol on the 28th & 29th of June.