Chakra Balancing for Vitality and Wellbeing
Posted by christine |
Chakra Balancing seems to be in fashion now, every person talks about chakras and balance…. But actually what does this mean?
What Stress Does to Your Hormones
Posted by christine |
Nothing wrecks your hormones faster than unmanaged stress. We all know that stress is not a bad thing as it helps motivate people to achieve great performance and productivity - while here we are talking about a healthy dose of stress.