Sound massage brings you harmony and balance

Nothing wrecks your hormones faster than unmanaged stress. We all know that stress is not a bad thing as it helps motivate people to achieve great performance and productivity - while here we are talking about a healthy dose of stress.

To maintain a healthy body you need to look after your cells and this means providing them with the right conditions and nutrients to allow rejuvenation and self-healing. As your body comprises a high proportion of water it comes as no surprise that water is a vital element in cellular health, as is oxygen. Cells also need the correct nutritional mix including vitamins, amino acids and essential fatty acids...